VCE is a two-year journey which involves a high degree of academic and personal growth. Young adults experiencing these two years of life will encounter a number of challenges which, albeit rewarding, are nonetheless a cause of much anxiety and pressure. It is important to recognise that the process is, at the end of the day, a team effort – VCE students are as reliant on their teachers for learning material as they are upon their parents for support, just as they rely upon friends to offer an outlet of distraction and ease. As a parent, your fundamental role during your child’s years of VCE is to help him/her manage their time, stress and aspirations to ultimately reach their goals. The purpose of this article is to provide a tangible, how-to guide to fulfil a healthy parent-student relationship during VCE. The below strategies detail the importance of communication, teamwork and compromise as the three cornerstones necessary to achieve conjunctive family and academic success.

Communication

Communication is pivotal during Year 11 and 12. It is important to ensure that all members of your VCE team, whoever this may involve, remain on the same page. Miscommunication is a messy way to disrupt a streamlined VCE journey – continuous and multi-way communication allows you to take positive steps towards your child receiving the most stress-free experience. To adopt this approach within your own family:

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Ensure that your child knows that their happiness and education is your first priority.

It is easy to forget the purpose of VCE given the mayhem of it all. It is crucial to reassure your child that you are present as a support network and that you hold a stake in their journey. Rather than present their results as a source of positivity or negativity, create the perception that a healthy and committed approach to VCE is of the highest importance. If your child knows that your role is centred around their happiness and success, they will be more relaxed and willing to share their journey with you.

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Frequently reinforce your pride in their achievements.

VCE is a long, tough effort. It is two years of high expectations and insurmountable workload which culminates in the endgame of a four-digit number. For a student undergoing VCE, it is difficult to remove yourself from this mindset. As a parent, remember to appreciate the small successes and the baby steps towards a more recognisable achievement. Even a little acknowledgement, such as praising consistent grades or offering a “Good work!” can remind your child that they are on the right track and that you are aware – and proud – of this.

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Take notice of, and respect, the cues that your child presents.

VCE is often described as a rollercoaster. This is a metaphor which accurately summarises the highs and lows that are bound to accompany such an important stage of a young person’s life. It may be tricky to understand why your child may come home one day in seemingly ‘meh’ spirits and so forth. Regardless, these actions (or lack thereof) are designed to subtly inform you of their headspace and mindset at a particular time. If you can form a limited understanding of these cues, they will enable you to provide relevant solutions and/or support. For example, if your child is repeatedly answering to you with curt or brief responses, this may indicate that their mind is elsewhere, and they would appreciate the opportunity to study in quiet for some time. On the other hand, if work progress seems to slow down, a distraction and time-out from study may be necessary. Sometimes, just a brief chat about their day will make a significant difference to motivation levels.

Maintain two-way communication with your child’s teachers.

Communication should flow freely between the classroom and your home. Remaining aware of how your child is progressing at school will give you the best ability to support them in a relevant and sustainable way, while also drawing attention to areas of improvement or growth and enabling you to respond to these developments appropriately. Parent-Teacher Interviews are a great way to keep in touch. Alternatively, a brief email every so often will inform your child’s teacher that you are committed to their progress and want consistent updates.

Teamwork

At the end of the day, VCE is a team effort! Without a doubt, your child’s work and dedication is the driving force, yet the role of parents, teachers, friends and others provides a crucial support network. It is important to maintain this vision and to acknowledge your place within this team. To implement this strategy yourself:

Be prepared to discuss your child’s studies with them.

Basic, genuine attempts to form some understanding of what your child is learning will assure them of your stake within their academic journey. This discussion does not have to be profound – if your child is studying Biology, do not think it is essential for you to gain a strong understanding of the metabolic processes performed by animals, for example. It will never be necessary for you to be an expert at any VCE subject. Rather, simply encouraging your child to share their knowledge with you will contribute to their learning. Carrying on with the example of Biology, you can ask your child to briefly explain the stages of photosynthesis. This technique will result in a number of benefits; your child will be challenged to demonstrate their knowledge and thereby increase their own understanding, and you will find a source of discussion which fosters growth (both academically and emotionally) between yourself and your child.

Express a genuine interest in their work.

It is easy for VCE students to attain a tunnel vision and lean towards route learning during the crunch point of their studies. Articulating your intrigue to learn about their studies will boost student engagement and remind your child that subjects can be extended beyond the classroom. Simply asking natural questions and/or clarifying content will demonstrate your stake in their progress and exemplify the team mindset which promotes cohesive growth. Just discussing your child’s English text with them will position him/her to articulate their ideas and, in turn, contribute to the level of analysis they are able to perform when writing an essay.

Consider investing in tutoring as a way to extend your child’s education beyond the classroom.

A tutor performs the unique role of a mentor, friend and teacher who has the exclusive ability to provide one-on-one support. A tutor can further your child’s skills in a focused and familiar environment, sustaining growth throughout the year and tackling gaps in understanding as soon as these concerns arise. Ultimately, a tutor is an invaluable addition to your child’s VCE team! Lisa's Study Guides provides a one-of-a-kind, specialised tutoring service which offers a wealth of curated resources, 24/7 support and lessons with the state’s most high-performing recent graduates. To find out more about what Lisa's Study Guides can do for you, click here.

Compromise

VCE is a period of significant change and it is important to remain flexible. By acknowledging the importance of focused study time, you can adjust your family’s schedule to meet the requirements of each individual. Encouraging your child to demonstrate two-way communication and positive habits, such as informing you of upcoming commitments, will ensure that compromise can occur in a swift and agreeable fashion. The following advice will contribute to healthy negotiation within your home:

Understand that your child’s priorities have changed.

It is inevitable that Year 11 and 12 are going to require intense focus and a dedication, on your child’s part, to his/her studies. Designating specific study blocks is a good way to ensure that you highlight the importance of routine and consistent study. Despite this fact, it can be difficult to come to terms with the reality of such change. During VCE, it is unlikely that your child will have the ability to sustainably divide their time in a way which is familiar to you. This shift may be significant or subtle depending on the consistency of your child’s study habits, their non-scholarly commitments and a range of other factors. Regardless, it is important to remain adaptable and understand that your child’s response to VCE is a natural reaction to the major change involved.

Be flexible and offer alternatives where necessary.

VCE is often unpredictable and assignments can arise out of the blue. Workloads may be relatively easy-going one moment, before three new assessments come up the next school day and suddenly extra work is required. While it is helpful to theoretically organise family time or outings, it may eventuate that these plans are not always compatible with your child’s schedule. Try postponing events where necessary and approach the situation with a neutral attitude – reassuring your child that Thursday is as good as Tuesday to catch the latest Marvel flick will buoy their spirits and link these events to positive emotions.

Commit to reaching solutions which work for you, your VCE student and the rest of your family.

Settling for an option which disgruntles yourself, your Year 11/12 student or other members of your family is an unsustainable way to manage family expectations during VCE. While it may not be ideal to find a day of the week which is suitable for everyone, or if it looks like cancelling is the easier option, keep in mind the potential repercussions that these decisions may have. Due to its limited nature, time spent as a family is especially precious when a child is undergoing VCE. Reaching mutually agreeable solutions is the best way to meet both family and school needs and will have a significant impact on morale in the long term.

Consider introducing a family timetable developed around your VCE student’s study habits.

It may be useful to organise your family’s priorities and represent these ideals in an accessible timetable. Doing so will ensure that your needs as a family are met without the potential for certain elements to be overlooked and inform family members in advance of upcoming plans. Organise your standard week by priority and create a tangible, week-to-week routine like illustrated:

VCE is an undoubtedly testing stage for a student and their family – yet, it does not have to be overwhelming. Successful navigation through Year 11 and 12 will occur as the result of a cohesive relationship between a student and his/her support network. As a parent, your role is centred around support. Offering your child the confidence of your time, patience and effort will make a world of difference to their morale and, in turn, results. Simple family adjustments, as listed above, will contribute to the sustained growth between yourself and your child. Implementing these strategies and anchoring your focus on the themes of communication, teamwork and compromise will ensure that your family’s VCE experience occurs smoothly.

Ok, let’s be honest here. I’m not one to be easily motivated to do things. I’m what you call a part-time-verging-on-full-time procrastinator. Hell, if procrastinating was a career, I’d be rich by now!

But alas, there’s no time left in these last critical months of high school to sit back while you put even the smallest of tasks off because you can’t be stuffed. There’s always that one project, that one piece of writing, that one homework task that you just can’t bring yourself to sit down and do. That’s when you soon discover that you’ve got to find a teensy-tiny ounce of hope and drive in you to complete the unwanted task. Oh, what’s that called again? Ah yes!

M-O-T-I-V-A-T-I-O-N.

So how does one find that motivation to plough through lists of work, practice SACs and exam papers, and write yet another language analysis without going insane?

Well, I’ve said it once and I’ll say it again, I’ve always thought admirably of those top 99+ ATAR achievers in my school, the students that score 50s in each subject and the brightest kids in the state that appear on the front of newspapers come mid-December each year. It baffled me for so long that they appeared SO motivated to do all this work! How do they keep pushing themselves? How do they not lose confidence along the way? How do they stay focused for the entire Year 12? And I’ll let you in on a little secret… you can be one of them! Just find the motivation technique that empowers and energises YOU!

Motivation is SUCH a personal matter. It is 110% crucial if you plan on doing well for your final years of school, and once you discover what gets your engine roaring, it’s an invaluable tool you’ll need and keep for life.

Perhaps the most ‘obvious’ motivation for doing well in Year 12 is to get acceptance into your preferred University course, TAFE course, or other career or study pathway. But that’s not enough, in my humble opinion. Plenty of students start off Year 12 with such a great mind frame for the first few weeks or months, and then struggle to keep up the good work. You need to keep your goal as close to mind as possible. Don’t just have a 4-digit figure in the back of your mind or glued onto a pin board. Visualise what it looks like when you’re walking into your dream course, discovering your passion, meeting new people that feel as passionate about what they’re learning as you. Where will your dreams take you? Hold on to those images in your mind. They are pure gold.

If you feel like everything in Year 12 isn’t worth the stress and the effort, think of the holiday that greets you after finishing high school. For some, you might be trekking off overseas for 4 months or even spending a few days at Schoolies! Imagine where you could be in only a few months’ time. What will you be doing, where will you be relaxing, who will you be socialising with, how far will you be travelling? If you give your final year all you got, that break will feel even more rewarding.

Another technique I tried isn’t for everyone, and those that exercise it should do so with caution… but I motivated myself using the big fat F-word: FAILURE. I was emotionally invested in my subjects, so that if I felt that I wasn’t improving my scales, my oral comprehension, or my writing to the standard that I desired, then I would feel like I had failed my teachers. I respected them not only for their expertise, but for their faith and constant encouragement they showed for their students. A healthy dose of nerves and stress is okay, as it can spur you on even more to work harder, persevere and impress.

Year 12 is not a sprint, it is truly a marathon. The best part is, you’re almost there! But if you keep your eyes on the prize and let your friends, family and teachers hand you those water bottles and towels, you can take each part as it comes. It’s not going to be easy, but if you stick to a plan and give it all you’ve got with no regrets, reaching that finish line will be the best feeling in the world!

Dear my past VCE English Student self,

Before embarking on your Year 12 English journey, I believe there are some wise words from your future and possibly wiser self that would benefit you throughout this challenging, yet rewarding year.

1. Keep perspective

Yes, Year 12 is important. Yes English is important. Yes, doing well in SACs is important. But so is breathing, maintaining a balanced lifestyle and spending time with your friends and family. Throughout the year you are going to waste time calculating minor details, worrying over completed SACs and thinking ‘I’m doomed!’

I’m telling you now, remember the big picture. The year really is a marathon (not a sprint), and the exam should not only be seen as the finish line, but also the finals. (Where yes, your SAC marks/past results matter, but it is like the Olympics. If you train hard, like other athletes, you have the opportunity to challenge Usain Bolt and do a personal best!)

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2. Have Confidence

Obviously over confidence can manifest into complacency. But because you will be a bundle of nerdy anxiety, you will have done the work. If you have done all in your power to prepare for the SAC/exam - the rest is beyond your control. It is important to know that if a SAC does not go the way you hoped, it is not the end of the world. Don’t let it knock your confidence down and spread to the next area of study. It is important to isolate your disappointments. Back yourself when walking into the SAC/exam by imagining yourself, calmly sitting down and showing off out your knowledge. English rewards thinkers. So even if you are not the best at spelling, grammar and expression - think big (but spelling, grammar and expression all matter too!).

3. Be Curious

This may seem like a tagline to Britney Spear’s perfume marketing campaign, but I believe this will be an important ingredient to your success in the year ahead. Inquisitiveness has the power to seep into all your subjects. Inquisitiveness that compels you to pursue your ideas, gather information and question what and how you are learning. This not only enriches your ideas, but it means you are expanding your mind. Come to class with questions to pick your classmates or teachers brains with - ask them and be ready with an open mind.

4. Persevere

There are going to be many times throughout the year that you will wish you could do anything but finish an essay. You will attempt to procrastinate by watching the Bachelorette, taking Buzzfeed quizzes and spiral yourself into a YouTube hole. However, looking back, it is easy to see that teasing out your convoluted ideas, thoughts and errors, is a very beneficial process - far more than pumping out mindless essays.

You’re going to find the first few essays you write for texts the hardest (and probably the worst)! But it is an important step in the result. Don’t be afraid to be imperfect!

5. Run your own race

At the beginning of the year, you are going to spend time comparing yourself to others and secretly cataloguing their SAC marks in your mind (just a head up: That is not only a waste of time, but incredibly pointless!). Regardless of whether English is your strength or just because it is a requirement - competing against your peers is a waste of energy. Furthermore, when it comes to the exam, you and your cohort should work together. As for you to do well, you all must do well.

What to put in your (metaphorical) school bag:

1. Dictionary

At the beginning of the year you’re going to read sample essay responses and think ‘Is this English?! What do these words mean?!’ However, if you begin a little note on your computer or phone that you slowly add interesting and diverse words to, then when it comes to writing responses you have a greater pool to draw from. Once you use them a few times, they will become engrained in your mind and pave the way for vocabulary mastery!

2. Study group

Find friends that are at a similar level and that have different teachers to yours - and 2 weeks out from a SAC, get together to make some mind maps and share ideas. It is important that you all contribute equally and all gain from the time you spend! (Advice: Do not do this in the weeks leading up to formal as conversation will likely go off topic.)

3. Notes

Be organized with your notes! Make sure you begin this at the start of the year, and make them easy and clean to understand. Often it is good to make multiple copies as you progress, gradually refining and shedding excess notes for when you arrive at the exam! I also suggest emailing a copy to yourself or regularly backing it up on a hard drive, as you will hear the horror stories of students losing all their notes. Often Unit 4 wraps up quite quickly, and the time between this and exams is often scattered with ‘final day’ activities, valedictories and formal assemblies as you farewell school. Even though you do have time to commit your knowledge, having well formatted notes heading into the exam will put you ahead of the game.

4. The texts

Always read the texts, not just the study guide. Even though these resources are often highly informative, it is important to use them to build your understanding, rather than creating it. Knowing your texts back to front, is also big secret to success! As often most students will know the key passages and plot developments, but if you can tease out obscure and small moments within the text in your essays - this will help your work to stand out.

5. Newspaper

This may seem old fashioned - but I’m not just talking about the physical newspaper! Reading articles online, researching authors, reviews and scholarly reports about your texts are highly valuable. Not only are they great to nab vocabulary from, but they keep your mind rolling and constantly developing your ideas!

There you go ‘past’ Anna! You’re going to have one of the best years of your life - even though you’ll cry, fall asleep on the floor and be perennially triggered by the library - You’re going to stand on the other side and say it was worth it. Year 12 not only is going to break you, but make you.

Enjoy the ride!
Future Anna

P.S: Don’t wear those shoes to Year 12 formal - they will kill your feet!

You really don’t want to get off on the wrong foot with your examiners. Minor irritations such as misspellings and poor handwriting can put the examiner in a negative frame of mind and affect your overall grade, even if your essay content is solid. You want to give yourself every chance of getting top marks. I’m sure you’ve heard this kind of thing a million times before. Teachers stress the importance of good handwriting and spelling over and over again. There is one particular issue I’d like to address here that is not quite as easy to fix: vocabulary and expression. In the following paragraphs I will discuss common problems with expression, focusing on the use of long, supposedly more ‘sophisticated’ words.

A strong vocabulary can certainly help to improve your writing. The use of sophisticated vocabulary – in the right situations – showcases your eloquence and knowledge. However, there is a fine line between good expression and excessive, over-the-top attempts at sophistication. There are four points I’d like to make on this subject.

1. Don’t force it – Students can sometimes attempt to throw all sorts of fancy-sounding words into their essays. I don’t know why. Maybe they think it’ll make their essay sound more intelligent. Maybe they are trying to adopt a more ‘scholarly’ voice. Whatever the reason, this kind of thing can actually get the examiner in a bad mood and hurt your grade. If you’re going out of your way to throw big words into your essay, chances are it’s going to sound forced. I don’t mean to say that you should cut out all that sophisticated vocabulary. When used correctly, those big words will certainly strengthen your expression and help you to communicate complex ideas. However, it’s usually quite obvious to the examiner when you’re forcing these words in where they don’t belong. Excessive use of complicated vocabulary is likely to distract from the points you’re making. It can disrupt the flow of your piece. Remember that you’re trying to effectively communicate your ideas to the reader. Try to keep that point in mind as you write.

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2. Be comfortable with your vocabulary – This is immensely important! I’ve said that you shouldn’t force sophisticated words into your writing. You can overcome this by having a sound knowledge of a word’s meaning and its typical context of use. In those essays that force the sophisticated vocabulary, it often sounds as though the writer has simply gone through the dictionary and picked out a bunch of words. Do not do this! You need to be comfortable with a new word before you can start using it effectively in essays. The best way to get comfortable is to read widely. This will give you as much exposure as possible to new vocabulary, and its use in context. You can also try out some new vocabulary in your practice essays. Get feedback from your teacher or tutor, ask them to focus on your vocabulary choices and see if there’s anything you need to work on. It takes time to get comfortable with new vocabulary, so get reading! Learn more on how you can improve your vocabulary here.

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3. Less is more – Basic vocabulary can often be much more effective in communicating your message clearly. Why use a ten dollar word when an everyday word will do? Short, sharp sentences with clear and unambiguous expression can be a whole lot more impressive than long, winding sentences filled with long, confusing words. I will stress the point again here; aim for clear and effective communication! When you get to university, you’re going to have to read academic papers that are chock-full of extremely long sentences and pretentious scholarly rhetoric. It’s a nightmare trying to make sense of some of these papers. Sometimes it’ll feel like they’re actually trying as hard as possible to hide the message of their writing. I’ve never really understood why. If you get to try your hand at writing a thesis or dissertation, there are a number of conventions that must be followed and your writing must be a lot more scientific. A lecturer once said to me that you’re doing ‘academic style’ right if it feels like you’re losing a bit of your soul with every sentence that you write. That’s definitely how I felt. There’s not much room to show off your own linguistic flair and expression – at least until you’ve mastered academic writing. You have a fantastic chance in VCE English to show off your writing ability and be creative. So try to make the most it! Just don’t think that good writing has to resemble that dry academic style, with long sentences and fancy words. Impress your examiner by showing clear, unambiguous writing. Impress them with writing that flows and conveys your own personal style. Which brings us to my final point:

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4. Be yourself – Don’t try to be someone else in your writing. The most engaging essays are those that can show something unique. As mentioned in earlier blog posts, examiners are marking hundreds of essays on the exact same topics. Your personal writing style can spice up an essay and distinguish you from other students. It’s important to stick to the required formal writing style, with correct grammar, spelling, punctuation and so on. However, you can play with your sentence structure and vocabulary. Add your own flair to leave your signature on your essays. Your expression will only improve through practice, so write as often as you can! If you have truly engaged with the subject matter and have something interesting to say about it, let that enthusiasm shine through in your prose. 

I hope that it’s clear from the paragraphs above that it’s perfectly fine to use sophisticated vocabulary – in fact, it’s encouraged! Just make sure that you fully understand the words that you’re using. Don’t use fancy words just for the sake of it. Make sure that your word choice actually improves your essay and adds clarity to the points you are making. Use your sophisticated words alongside your more basic vocabulary. Find a balance that makes your writing entertaining and engaging, while still maintaining effective and clear expression. Let your engagement with the text shine through in writing that is coloured with your own personal style. Be creative and, most importantly, have fun!

To be honest, my entire Year 12 felt like a longwinded mass of trial and error. One week I ate hot chips for lunch for five days in a row. Once I spent a free double period watching ‘1 HOUR of AMAZING HQ SPACE VIDEO’ (twice over) on one YouTube tab, while ‘2-Hours Epic Music Mix’ played in the background. Crying for no apparent reason became somewhat of a hobby. I would be lying if I said I was some extremely disciplined, studious pupil who wrote my ATAR goal above my desk or slept with it under my pillow. However, despite the constant feelings that I wasn’t doing enough, that I had no self-control in making myself study, and that at any point I could completely burn out and betray my high expectations, I managed to score better than I ever let myself imagine.

I wish I could give you a step-by-step, foolproof guide on how to achieve ‘ATAR goals’, but if I could, I’d probably just use it to get rich. What I can do, is tell you how I coped when the pressure and the ambition and the sheer magnitude of the content you need to know, becomes too much.

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1. Expectations are probably not reality

Like many who are facing Year 12, the summer before I started, I was absolutely terrified. Images of long nights glued to my desk filled me with dread, and I looked at the extensive content of my subjects with great fear. With the high ATAR hopes that a lot of you have, I expected a lot from myself, that I didn’t exactly achieve.

Expectation: Exercise Regularly

Reality: Went on two runs throughout the year and got puffed after 500 metres, both times.

Expectation: Watch less TV

Reality: Six seasons of Gossip Girl, three seasons of Orange is the New Black, five seasons of Parks and Recreations, and a billion episodes of the Simpsons.

Expectation: Study constantly: after school and weekends.

Reality: Admittedly, I spent a lot of time studying, but I also spent a lot of time drinking coffee with friends and sleeping until 1pm.

Ultimately I had to learn that extreme self-pressure would not do any good, and setting impossible goals would only lead to guilt and the feeling of failure. Remember that you aren’t going to meet every goal, or be constantly successful, but one promise you should really keep is to be kind to yourself, even when you don’t meet the mark.

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2. ‘Heck no Fridays’

Sick of the constant feeling of guilt when I spent long periods of time binge watching Netflix instead of studying for an upcoming English SAC, I decided I needed to create a real, carefree, lengthy break that I could depend on each week. And so I decided that I would no longer study on Saturdays. The name is not imperative, but I’m a sucker for alliteration ;).

It’s a bold move to cut that much time out of your study timetable, but after a week of classes and afternoon spent at the desk, it can be necessary. Having a routine afternoon where I knew I couldn’t study at all meant that I didn’t feel guilty about it, and thus could truly rest.

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3. Study outside the box

Two nights before my Literature exam you could find me sitting at my local cafe with my best mate drinking coffee and playing charades. Before Year 12, the idea of doing that would have seemed like I was giving up, like I wasn’t putting in the effort and that I should be studiously writing practice essay upon practice essay.

However, at a certain point, it doesn’t help just repeating your usual study techniques, or repeatedly doing practice exams. One of the best ways to retain information, and better understand concepts, is to learn them in an interesting way. Therefore, playing silly games based off our Literature texts was both enjoyable, and super helpful for the exam.

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4. Five minutes… just five minutes.

Throughout the year there’ll almost definitely be days when you come home from school and stare at your desk like you’d rather sit anywhere else in the world. There’ll be moments where you stare at a blank page for twenty minutes having lost all control of the English language. There’ll be free periods when the idea of doing a practice SAC is so repulsive that you reconsider all future goals and ambitions. When you feel like you can’t study, but you’re in a moment where you really, really have to (five SACS in one week), try the five minute trick.

Say you are trying to write a practice English essay, but you are completely blank. Set a timer on your phone for five minutes. In that five minutes, force yourself to write anything. Even if you don’t use grammar, even if you make no sense, even if your sentences aren’t real sentences, just write whatever you can about the topic. Generally, when the five minutes are up, you have either though of enough ideas and have gained enough motivation to keep going, or can at least say you did five minutes.

There’s no be-all, end-all, Year 12 advice, but I think many would agree that the best thing you can do is stay positive, and try and see the funny side of all the screw ups and let downs that are bound to happen, while appreciating yourself for all that you will achieve.

How to approach VCE

I’m sure a lot of you are sitting at home right now, excited but nervous about the year ahead. Let me be honest with you: year 12 is going to be tough. You’re only going to get out what you put in. There’s going to be stress and drama and unexpected turns. There’ll be long hours at the library and even more hours locked away in your room. But there’s also going to be fun and craziness and excitement. I know it’s a cliché, but this year truly is a marathon rather than a sprint, and you have to pace yourself. I know kids who went out way too hard and way too fast and by the middle of the year were completely burnt out. You want to be feeling fresh and ready by the time September comes around. There were a few things that really helped me to stay focused and sane during my final year of school, and I’d like to share them here with you. For me, these 6 factors were essential for staying happy and healthy, and they undoubtedly helped me to fulfil my potential during the VCE.

1. Routine – Have a solid, planned-out routine set up early in the year. Work out how much time you have outside of school and extra-curricular commitments. Schedule time each day for homework, study, revision. Schedule exercise, time with friends, and relaxation time for yourself. And after all that make sure you have still have time for a solid 8 hours of sleep! It’s important to make adjustments and revise your schedule if you find that it isn’t working out. I would suggest that sleep and relaxation time are two of the most important things on your timetable, so try not to cut them out! A regular routine will help keep you on track and make it easier to hit deadlines with minimal stress. It will also assist you in cutting out procrastination! If you’re ever overly stressed or feel like you need time off, it’s alright to take a night off! Just commit to it and really take the whole night off. Don’t think about work at all. Otherwise you’ll still be stressing and you won’t be able to properly relax.

2. Exercise – I cannot stress enough how important regular exercise can be for a VCE student. Given all the time spent on homework and study, I know it can sometimes seem difficult to squeeze anything else in. Trust me though, if you just find 30 minutes a day to go for a run, ride your bike, have a swim, play footy or whatever you like to do, you’ll be so much better for it. Your head will be clearer, you’ll have more focus, and you’ll be so much more productive in your study time. Exercise allows you to just shut your brain off and take some time out for yourself. It allows you to spend all that pent up energy that comes from sitting in the classroom all day. A tired body will mean a much better sleep too! It’s just 30 minutes. Drag yourself out of bed a little earlier in the morning, or schedule some time as soon as you get home from school. I promise you won’t regret it!

3. Sleep – Sleep is one of the key factors in having a good final school year. I know it can be tempting to pull all-nighters, cramming as much information into your head before SACs, exams and the like. This kind of thing can actually be counter-productive though. I’ll concede that sometimes it might be necessary to stay up late to get things done, but if you manage your time well there’s no reason why you shouldn’t be able to get a decent amount of sleep each night. I needed at least 8 hours a night to function properly; whatever your number is, make it a priority to get a solid sleep. Give yourself a cut-off point and stick to it. Just put your books away once it gets to a certain time. Studying on late into the night when you’re super tired can be a waste of time – the information is probably not really sticking in your head. Just stop and continue on the next day when you’re fresh and ready to learn again. I found it useful to take about 30 minutes before bed, just to chill out and unwind before you sleep. Watch TV, read a book, whatever you like to do to relax. Your head will be clear, and you’ll be able to get to sleep a lot quicker.

4. Socialising – Make sure you still find time to hang out with your friends during the year. Remember that you’re all going through the same thing, and you help each other out just by chatting and sharing your problems and stresses. Try to spend time outside during recess and lunch; don’t go to the library to cram in extra study unless you really need to! Taking time out to talk to your mates will be a lot more beneficial in the long run. Organise to catch up with friends outside of school too. There should be plenty of eighteenth birthday parties this year, so take the night off and go have fun. Don’t worry, you definitely have the time!

5. Family – It’s also important to communicate with your family during this year. Don’t shut them out! It’s easy to get angry or frustrated with family members during your VCE. It will be a lot more beneficial for you (and for them) if you let them in rather than pushing them away. Sit down for half an hour each night to have a family dinner and just chat about what you’re studying. Try explaining a concept or an idea or book you’re working with. Give your parents, siblings, grandparents (anyone!) copies of your essay drafts to read. Even if they’re just proof-reading, it’ll have a positive impact on your work and will allow your family to better understand what VCE is all about. Put your timetable and after-school schedule up on the fridge so that everyone knows when you need to be left alone and when they can chat with you. The support of your family can be invaluable, especially when it comes down to the crunch at the end of the year. You might be surprised just how much your family can help.

6. Fun – Just try to enjoy it! When you look back on your VCE, it will hopefully be filled with fond memories. I can honestly say that year 12 was one of the best years of my life so far, despite a lot of stress and drama and everything else that came with it. Get involved with school sport, music, drama, whatever you love to do. Those extra-curricular activities are where you’ll make some of the best memories. I don’t know what it is about year 12, but everyone just seems to become closer. It’s like the VCE is this common enemy, and students band together to take it down. Cliques and groups don’t seem to matter so much; the whole year level is just brought together by this shared experience. The year is going to go so fast. If you can, try to just stop from time to time and let it all sink in. There’ll be so much going on – both good and bad. Try to just enjoy this challenging and rewarding year!

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Motivation

Ok, let’s be honest here. I’m not one to be easily motivated to do things. I’m what you call a part-time-verging-on-full-time procrastinator. Hell, if procrastinating was a career, I’d be rich by now!

But alas, there’s no time left in these last critical months of high school to sit back while you put even the smallest of tasks off because you can’t be stuffed. There’s always that one project, that one piece of writing, that one homework task that you just can’t bring yourself to sit down and do. That’s when you soon discover that you’ve got to find a teensy-tiny ounce of hope and drive in you to complete the unwanted task. Oh, what’s that called again? Ah yes!

M-O-T-I-V-A-T-I-O-N.

So how does one find that motivation to plough through lists of work, practice SACs and exam papers, and write yet another language analysis without going insane?

Well, I’ve said it once and I’ll say it again, I’ve always thought admirably of those top 99+ ATAR achievers in my school, the students that score 50s in each subject and the brightest kids in the state that appear on the front of newspapers come mid-December each year. It baffled me for so long that they appeared SO motivated to do all this work! How do they keep pushing themselves? How do they not lose confidence along the way? How do they stay focused for the entire Year 12? And I’ll let you in on a little secret… you can be one of them! Just find the motivation technique that empowers and energises YOU!

Motivation is SUCH a personal matter. It is 110% crucial if you plan on doing well for your final years of school, and once you discover what gets your engine roaring, it’s an invaluable tool you’ll need and keep for life.

Perhaps the most ‘obvious’ motivation for doing well in Year 12 is to get acceptance into your preferred University course, TAFE course, or other career or study pathway. But that’s not enough, in my humble opinion. Plenty of students start off Year 12 with such a great mind frame for the first few weeks or months, and then struggle to keep up the good work. You need to keep your goal as close to mind as possible. Don’t just have a 4-digit figure in the back of your mind or glued onto a pin board. Visualise what it looks like when you’re walking into your dream course, discovering your passion, meeting new people that feel as passionate about what they’re learning as you. Where will your dreams take you? Hold on to those images in your mind. They are pure gold.

If you feel like everything in Year 12 isn’t worth the stress and the effort, think of the holiday that greets you after finishing high school. For some, you might be trekking off overseas for 4 months or even spending a few days at Schoolies! Imagine where you could be in only a few months’ time. What will you be doing, where will you be relaxing, who will you be socialising with, how far will you be travelling? If you give your final year all you got, that break will feel even more rewarding.

Another technique I tried isn’t for everyone, and those that exercise it should do so with caution… but I motivated myself using the big fat F-word: FAILURE. I was emotionally invested in my subjects, so that if I felt that I wasn’t improving my scales, my oral comprehension, or my writing to the standard that I desired, then I would feel like I had failed my teachers. I respected them not only for their expertise, but for their faith and constant encouragement they showed for their students. A healthy dose of nerves and stress is okay, as it can spur you on even more to work harder, persevere and impress.

Year 12 is not a sprint, it is truly a marathon. The best part is, you’re almost there! But if you keep your eyes on the prize and let your friends, family and teachers hand you those water bottles and towels, you can take each part as it comes. It’s not going to be easy, but if you stick to a plan and give it all you’ve got with no regrets, reaching that finish line will be the best feeling in the world!

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I’d like to leave you with this. Make the most of year 12. Know that it’s not the end of the world if you don’t get the marks you were hoping for. But don’t come out at the end thinking that you could’ve done more. Give it your all, remember the points above, and you’ll be satisfied in the fact that you couldn’t have done any better. Honestly, no matter how important your ATAR seems right now, it won’t matter at all once you get to uni. What really matters is knowing that you gave it all you could, and that you filled your year with fun memories alongside all that study. You won’t remember the hours in the library or those spent locked away in your room. You’ll remember chatting with your mates in the library during free period, or mucking around on the oval at lunchtime. Remember to make time for the important things!