Burn out. According to my good friend Wikipedia, ‘burnout is a psychological term that refers to long-term exhaustion and diminished interest in work.’ It’s a phase that most of us are used to hearing throughout our VCE years, especially as workload intensifies in the lead up to the VCAA examinations. Today I will be sharing something much more personal on VCE Study Guides, because I want you to avoid the same mistakes that I made when I was in VCE. Even though I was quite successful with my ATAR score, there are some study habits that I look back upon and I think to myself, ‘why didn’t I do that differently?’.

I suffered from severe burnout in the last month prior to my VCE exams.

Here’s the primary reason why I burnt out: I was too hard on myself. My exam study plan was rather ridiculous and unattainable. My target was to do at least one essay per day from the start of Term 4. In fact, in my September holidays I did not just one essay a day, but often two or three! Sheesh! No wonder I burnt out. I found that over the next few weeks, I started to repeat a lot of similar essay prompts, I would write the same phrases or quotes over and over again, and I personally think that this hindered my development because I was starting to regurgitate everything I had done so far, rather than pushing forward and writing with new ideas and thoughts.

And it wasn’t just English. I was lucky (or was it perhaps unluckiness in disguise?) enough to get my hands on all past sample exams produced by VCAA and other VCE companies for Mathematical Methods, Specialist Maths and Chemistry. And when I say all, I mean I had exams dating back from 1997. Yeah. I made it a mission to do one exam everyday for these subjects and boy did that take its toll on me. You might be thinking – ‘this girl is crazy!’ or ‘how can anyone do that?’. And if you have developed an intense exam study plan just like this but are doing just fine, then I applaud you. I really do! Because I know that for a lot of people, it’s simply way too draining and exhausting. I felt like I had to complete all my resources but in the end, it was simply counterproductive for me.

I ended up hardly touching English during the final 2 weeks before exams because I simply had enough. I felt as though I had hit a brick wall and no matter how much more writing I did, I probably wouldn’t improve any further. Some of you (especially the Psychology students) may know of the ‘plateau effect’. I had basically hit this point (or should I say, flat period?) and I’m sure that many of you reading this will understand or have even reached this plateau yourselves. Below I have quoted James Hayton, a PhD and thesis writing coach on what it means to plateau:

…you can’t improve without practicing- but not all practice is equally effective in improving your writing skill and simply engaging in the activity of writing on a frequent basis is not enough.

The learning curve and the plateau

If you started playing tennis every day, you would probably improve quite quickly in the first few weeks. But if you continued to play every day without adapting your training, your rate of improvement would slow to the point where you are no longer improving with practice.

The same is true of many skills. You can drive a car every day without becoming a better driver, you can go to the gym every day without becoming stronger and you can write every day without becoming a better writer.

The relationship between practice and skill is not linear. You may experience a rapid improvement early, but this improvement slows and your skill level reaches a plateau. This is known as the learning curve.

Sometimes your skill level can even decline with practice, so it’s important to understand how to practice well. To read more click here.

As you can see, studying more or studying harder does not equal more success or a better ATAR score.

When you organise a study plan, be smart about it. So my biggest tip is this: don’t feel compelled to write one or more essays everyday. This is so not the way to go. Strategically, I think the best approach is be time-efficient. In the last week before the exam, I simply stopped doing any essay writing and just wrote plans for prompts I hadn’t seen before.Work on topics that you haven’t dealt with before, because at least then you can apply your skills. Try not to do too much repetition. Repetition is good for drilling ideas into your head, but it can be problematic if it becomes rote-learning (this applies to other subjects too). Some of my most successful students did just two essays a week, and on other days they would write plans, or simply broke their essay up and wrote a paragraph a day. If you can’t even do that, and you feel like you’ve really hit that brick wall and can’t go any further then take a break. It might seem like you’re wasting time, but if you spend a day off in the sun, or even just going out to eat lunch with family or friends, you will notice the difference as you come back to study with a more refreshed mind and positive attitude.

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If you didn't already know, I have a YouTube channel. Here's a video below where I talk about 'burn out' a little more...

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I hope through sharing my experience I’ve been able to help you feel less ‘guilty’ if you haven’t done as much English study as you would like today. Remember to study smarter, not harder. Good luck for your exams!

Written expression is often overlooked in our essays. Often, if we are made aware of clunky or awkward expression, we are also not quite sure how to go about improving it. Although sophisticated and pertinent ideas serve as the foundation of a successful essay, how we construct our sentences and express these ideas may be what distinguishes a good essay from a great essay.

These differences can be rather subtle, but the small things can and do matter.

1) USE YOUR VOCAL CHORDS 

(to read out loud, not sing… unless you really want to)

Take your essay and read it out loud. Let your own conscience guide you in terms of whether a particular sentence flows well, is complete and makes sense. Keep your eye out for these small errors in particular: Grammar:Does your sentence actually make sense? Let’s have a look at an example:Although Funder suggests that the act of telling one’s story, especially one of victimisation, can catalyse the internal confrontation and healing required to move on.

?!? 

(This is not grammatically correct! This is because this example only contains a subordinate clause and is lacking a main clause.)

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But wait… what is this ‘subordinate clause’ and ‘main clause’?

A clause includes a subject and a verb.

Melissa ate an apple.After Wendy ate an apple.

What is the difference between the two clauses above?

‘Melissa ate an apple’ makes grammatical sense on its own. This is what we call a main clause (or an independent clause). On the other hand, ‘After Wendy ate an apple’ is an incomplete sentence as it does not make sense. What happened after Wendy ate her apple? This is the information that is missing from the latter clause, making this a subordinate clause (or a dependent clause).

So now let’s try again…

Although Funder suggests that the act of telling one’s story, especially one of victimisation, can catalyse the internal confrontation and healing required to move on, ultimately, these individuals can never be truly free from the past that has irrevocably defined them.  

(Hooray! This is a complete sentence now.)

Spelling: Are the title of the text, the author or director’s name, characters’ names, publisher’s name, etc. all spelt correctly (and capitalised, underlined, and italicised appropriately)?

Did you use the correct there, their and they’re? How about it’s and its? (and so on).

Sentence length: Did that sentence just go on for 5 lines on a page and you are out of breath now? You can most probably split that overloaded sentence into two or more sentences that make much more sense. Check whether you have a clear subject in your sentence. If you have three different ideas in one sentence, give each idea its own opportunity (ie. sentence) to shine. The opposite also applies: if it is for a very short sentence, did that sentence pack enough content or analysis?

One spelling error or half-finished sentence in an essay will not severely affect your mark, but they can easily add up if they occur often enough. Consequently, this will distract the reader from engaging with your ideas fully and thus disrupt the flow of your essay.

By being aware of these aspects, you are now able to easily fix them and boost your writing.

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2) BE SUBTLE

Try not to be casual or overt in your writing as it can be quite jarring to read and unfortunately give readers a potentially negative impression of your piece.

Try not to use phrases such as:

- In my opinion… (You do not need it as your entire essay should be your implicit opinion!)

- This quote shows that… (Embed the quote and link to its implication instead)

- This technique is designed to… (Identify the technique and be specific, especially in Language Analysis)

- I think that…, I believe… (Avoid using first person in a formal essay. Use of first person in creative writing is fine though if required)

They are redundant and do not add much to your ideas and analysis. Try omitting them and see whether that helps your sentence flow better and seem more formal.

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3) LINK ‘EM UP

Sentences that seem disjointed or a clear connection can make it difficult for your teacher or the assessor to join the dots between an idea and an implication or consequence. Use linking words as they are fantastic for explicitly showing the reader how your ideas are related and thus allow your writing to proceed smoothly.

Therefore, hence, thus, thereby, consequently, subsequently, in addition, additionally, furthermore, moreover, on the other hand, on the contrary, however, henceforth, and so on… The list is endless!

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4) ADD OOMPH (through vocabulary)

In general, having a wide vocabulary will allow you to express your ideas and analysis more accurately as you are likely to have access to a precise word that can capture the essence of your idea. Make a vocabulary list for a particular text or for Language Analysis (such as tone words) and aim to use varied language to convey yourself well.

If you’d like to see a list of sentence starters and essay phrases to help you get a headstart on expanding your vocabulary, check out this blog.

Focus on verbs and expanding your list of synonyms for words such as shows, demonstrates, highlights, emphasises, suggests and so on. An individual, character, author or director may not only be conveying but also denigrating or remonstrating or bolstering or glorifying or insinuating. Adding precision to your writing through careful vocabulary choice will distinguish your writing and also add complexity.

BEWARE! There is a fine line to tread with sophisticated vocabulary - do not overload your writing as you can risk writing convoluted sentences that hinder the reader’s ability to understand your piece. Also make sure that you understand the nuances of each synonym and that they are used in the correct context! (They are synonyms after all - not the same word!)

If you are debating whether to use a word, ask yourself: do you know what it means? 

If yes: Go for it!

If no: Do not use it until you know what it means.

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5) READ

Reading sample essays, The Age Text Talks, reviews and more of the texts you are currently studying will expose you to not only a multitude of interpretations of your text, but also to different sentence structures, writing styles or vocabulary that you could incorporate into your own writing.

I would also highly recommend that you read outside of the texts you are studying if you have time, whether that may be novels by the same author or even newspapers. Your written expression will only benefit from this exposure as the ways you can express yourself through writing continue to increase upon seeing others’ eloquence.

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6) GET WRITING

If you do not write, you will never be able to improve your written expression. Put pen to paper (or hands to keyboard) and start constructing that essay. You can only fix your writing once you have writing to fix.

Good luck!

When did you start your McDonald’s job?

I started at Macca’s when I was fifteen! This meant that by the time Year 12 came around, I was pretty accustomed to balancing work, school and my other commitments.

How did work fit in with school and social life?

I was lucky because I had a good relationship with the management team and my rostering manager in particular. So, I was able to have an open and honest conversation with them about work arrangements for the year and I could trust that the shifts assigned to me would be appropriate for fitting in with all of my other commitments.

How did you organise your workload with your roster manager?

It was pretty straightforward! I had a conversation with my rostering manager about the year and we decided that 10-12 hours would be a manageable amount for me. This ended up being around 2 shifts per week!

Would your social life work around McDonalds?

Definitely! I would usually work Thursday or Friday nights and Saturday mornings. So, this allowed me to see my friends on Saturday nights and Sundays. I would be really strict in not making any commitments (if possible) on Sundays because it was my one day per week to do whatever I felt I needed to alleviate stress and prepare for the week ahead.

What did you do when you had to do more hours than you were comfortable with?

There were a few things I could have done if this happened.

• Getting my shifts covered or swapping them for days that worked better for my schedule
  
• Speaking to the management team and if no action was taken, escalating it to a higher level
  

I’m pretty lucky with where I work so I was always able to trust they would work towards my best interest, especially throughout Year 12!

How did you respond to last-minute plans?

It’s funny you ask, actually! I actually heard some advice that recommended if an opportunity comes up to do something you like with your friends, to take it. The reason being, that often if you try to plan out a time to see friends in advance, they might not be free, so if you can rework your schedule, I’d recommend taking up the offer and then the studying and homework can easily be done at another time. I’m not recommending that you neglect your schoolwork, I’m recommending that you do your schoolwork once you’ve given yourself a couple of hours a week to take care of yourself — it’s so important to prevent burnout!

How did going out help you to be more productive?

I found that if I saw my friends and had a few laughs with them (at an appropriate time!) it would rejuvenate me so much more effectively than taking a 30 minute break at home. Obviously I wouldn’t accept an invitation to go out for dinner with some mates if I was in the middle of completing a practice exam, but, for example if I’d been studying for four hours straight, seeing my friends would be a perfect opportunity to freshen up my mind and relieve some stress.

How would you organise your work hours depending on your study load?

It was pretty simple, actually! I would look at my SAC schedule and other school commitments in my diary and then roster off the days in the lead up to SACs, etc.

How did you manage work during the exam period?

I actually took 6 weeks of annual leave from work in the lead up to, and during exams. But, I didn’t study all the time, despite having a lot of free time. I obviously studied quite a bit, but I also used any spare moments to see friends and do things I liked to alleviate stress and reduce the risk of my impending burnout!

How long after your exams did you start working again?

I went away for about a week and then I started working a few days after I got back.

Do you have any advice on work/study/life balance?

Be honest with yourself, know what works for you and know your limits. The key factor that enabled me to have an effective work/study/life balance was knowing myself and my needs educationally — from experience, I knew how many days I needed to prepare and what I needed to do to prepare for SACs in the most effective ways!

Reading your VCE books during your summer holidays might sound a little mundane, especially when you can spend that time with family and friends, but it will be one of the best things you would’ve done for yourself in preparation for your VCE year. Trust me, you’ll thank yourself later. The difference with these holidays compared with others is that you have an incredibly important year of schooling lurking around the corner – one that is stressful for most, if not all students. So, for your own benefit, you should definitely take advantage of this break! Having read your books once before you start the school year gives you a major advantage over students who haven’t. Let’s look at some reasons why:

1. Preparing your mindset.

Once you have read your books, you will have a good idea of what you’re heading into during the school year. When the teacher begins to teach the text in class, you will be clear on the ideas discussed, in comparison to other students who will still be reading their texts. You’ll be able to easily build connections between class discussions and the book, whereas other students will definitely struggle. Often, they will miss a vital piece of information brought up in class simply because they didn’t realise how significant that idea is to a section in the book or even the book as a whole!

2. Exposure to all the possibilities.

Even though you might not start studying a text until mid-way through the year or even in Term 4, having read the books gives you a head start on absorbing all the information around you. Throughout the year, you may come across something that catches your eye on the internet (whether it be from a news source or online blog) that you see has ideas which relate to one of the texts you will be studying in the near future. The best thing is that you’ll be able to bookmark it for a later date to revisit! For example, if one of your texts is Brooklyn, a novel about an Irish woman’s immigration to America, if you come across stories about immigration, or references to Irish versus American culture, then this would be ideal for you to save for later!

3. Lighten the workload in VCE. 

You’ve already done half the work if you read your novels in the holidays. Many teachers and VCE examiners recommend at least reading your texts twice before your exam (read more about this here). This is because the first read is often to grasp ideas and get an overall understanding of the text. The second reading is for analysis, exploring in detail particular ideas, quotes and others. Since VCE is a heavy-workload year, it would definitely be a smart move if you lifted some of that weight during your holidays. Many people think it will be fine to leave the reading task to the last minute – right before they start studying the text in class, but knowing VCE, SACs and assignments will be thrown your way, meaning that you’ll have less time than you had intended to read. So the earlier you get started, the better!

The summer break is definitely a time when you can relax and just enjoy life. It all comes down to simple time-management. Instead of just lazing at the beach, why not spend a little bit of that time also reading a couple of chapters? Or, you could plan to read about 20 minutes a day, at a time that’s most convenient for you! There’s no reason why you can’t read your books and have fun during your holidays. So just open your books and give them a read!

Can you believe that the eagerly awaited July holidays are finally here? It’s a bit scary to think that this marks the half-way point until end of year exams. We all know that the VCE year travels on too quickly, leaving us feeling that there is always too little time, and too much to do! As time ticks away and end-of-year exams draw closer, it is important to make efficient use out of your mid-year holidays. Listed below are 5 ideas that you might like to take onboard:

• Take a break! It’s pretty clear that during holidays you’re supposed to be on a holiday. However, with ongoing VCE stresses, you might feel inclined to continue studying throughout your 2 or 3 week mid-year break. It’s a great idea to keep up your studies, just make sure that you do give yourself a chance to rest and recover, or you may risk getting ‘burnt-out’. Try to catch up with friends, have a good night out or whatever activity that will give you a few good hours of relaxation and fun!
• Revise. While it’s important to have a break, these few weeks can be vital for your studies. Rather than putting everything aside until the end of the year, it is a good opportunity for you to revise your previous unit work. During this time, you should focus any weak areas and aim to strengthen them. By adopting this method, you have a greater chance of making major improvements compared to smaller improvements when revising the areas you are already skilled in.
• Study ahead. Familiarising yourself with the topics coming up can give you an advantage over other students who see topics for the first time in-semester. If the topics are based on work you’ve done previously in year 11 or even the first half of year 12, it may be useful for you to review that work so that you are prepared for the coming unit.
• Look into university preferences. The July / August period is a busy time to think about your future. University preferences are due, and many of you will be participating in the Undergraduate Medicine and Health Sciences Admission Test (UMAT). Since the next couple of months will be hectic, you don’t want to rush any decisions regarding career, course, and university. If you get serious these holidays and do some research into what path you’d like to take in the future, it will be less stressful for you when you start school again. If you're unsure about your university preferences, watch my tips in the video below!

• Prepare for English. If you haven’t read or watched your texts for the next unit, this is the time to do so. It’s always best to read just for reading sake the first time round, and at a pace that you’re happy with. This gives you the chance to soak up some knowledge on characters, plots and themes so that when your teacher begins discussions in class, you’ll already have a head start.

Depending on how you like to study, your approach to these holidays may be different to others. However, the take home message is to ensure you have a well-deserved break while still maintaining a healthy level of study. These few weeks can really make a difference in your VCE studies, so do what you think will help you improve the most. That’s all today, enjoy your holidays!

There is one particular thing that everyone should set out to do before their English exam. It’s probably crossed your mind but you’re so overwhelmed with other exam preparation that you decided to give this one a miss. If you’ve already started, or completed what I’m about to advise, then congratulate yourself because you have probably scored yourself a few bonus points on the exam. So what’s this ‘must do’?

Re-read your chosen English text(s) for the exam

Why? It may seem like a waste of time but I can guarantee you another read will be one of the best things you’ve done in English – even if you feel like you know the book inside out. There are many reasons why you should re-read your English novels/watch your films so I decided to create a list.

1. It’s been a while. Some texts are studied at the start of the year so a refreshment is good to jog the mind again. Although reading notes and study guides are a great start, these sources are often incomplete and sketchy, so it’s not the same as actually reading the text again. You will be taking an ‘active’ approach to learning, rather than passively flipping through notes that were made too long ago.

2. Consolidation. Preparing for the exams is all about strengthening your knowledge and understanding. It is likely that you have forgotten some vital information that may be useful for the exam, particularly if you haven’t been writing practice essays throughout the year. There may be gaps in your memory of how or when an actual event unfolded so use this opportunity to fill in those gaps. Another read will allow you to answer your own questions, identify something you missed or didn’t quite understand.

3. Time efficiency. You might feel that reading is a waste of time especially if you need to practice your essay writing. But think of it this way, if you haven’t revised the foundations, your essay writing won’t be as clear and detailed as it can be. The students who can pick out major and minor details from the text will ultimately score higher than those who write a wishy-washy paragraph.

4. Choices. For those who aren’t sure which text they’re going to use; don’t solely base your decision on what others are doing or which text scored a higher average mark in past exams. Make the decision by knowingwhich text you feel most comfortable with. Go back and read your the texts if you feel divided because chances are, it’ll help you establish which text you have greater understanding of, which text you’ll write better on, and which text you prefer.

5. Distinction. Students often just use the information their teacher has taught them in class. This is ok, but what’s going to make the difference between you and 25 others students in your class, let alone VCE students around Victoria? You need to take initiative to search for new information since you’ve learnt the same ideas and explored the same quotes as many other students. I guarantee that if you sit down, spend some time reading your texts, you will definitely come across some interesting information that you’d like to use in the exam. Compounding the information you learnt in class with your own learning will definitely put you on the course to success!